🚴‍♂️ Cycling

Description:
Cycling is a fun and healthy activity that combines physical fitness with adventure. Whether you're riding for leisure, commuting, or sport, it's a great way to explore the outdoors and maintain an active lifestyle. Suitable for all ages and skill levels, from kids to adults.

Benefits:

• Enhances cardiovascular health

• Strengthens muscles and improves endurance

• Reduces stress and boosts mental well-being

• Eco-friendly and cost-effective transportation option

Types of Cycling:

• 🚵‍♀️ Mountain Biking – for off-road trails and rough terrain

• 🚴‍♀️ Road Cycling – for speed and endurance on paved roads

• 🚲 Recreational/Family Cycling – casual rides for fun and relaxation

• 🚴 Kids' Cycling – safe and fun for young riders

Cycling is more than just movement — it’s freedom, fitness, and fun all in one ride!